{"title":"5% Nutrition","description":"\u003cp\u003eShop 5% Nutrition sports nutrition products available through ISPS Shop, including protein, pre-workout and training-focused options. Selection varies by availability.\u003c\/p\u003e","products":[{"product_id":"5-nutrition-freak-show-180-capsules","title":"5% Nutrition Freak Show - 180 Capsules","description":"\u003ch2 style=\"text-align: center;\"\u003e5% Nutrition Freak Show\u003c\/h2\u003e\n\u003cp\u003eFreak Show is a supplement designed for individuals with active lifestyles who incorporate carbohydrates into their training and nutrition plans. This formula features a blend of well-known herbal extracts and compounds that are commonly used to support carbohydrate metabolism and overall nutrient partitioning.*\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBerberine (350 mg): A plant-derived compound traditionally used to support metabolic health*\u003c\/li\u003e\n\u003cli\u003eGymnema Sylvestre (1 g): An herbal extract used in traditional wellness practices to support dietary balance*\u003c\/li\u003e\n\u003cli\u003eBanaba Powder (500 mg): Often used as part of high-carb or low-carb nutrition strategies*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAdditional Information:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntended for individuals who follow structured fitness and nutrition programs**\u003c\/li\u003e\n\u003cli\u003eContains botanicals traditionally associated with nutrient metabolism support*\u003c\/li\u003e\n\u003cli\u003eCapsule format for convenient daily use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use:\u003c\/strong\u003e Take 6 capsules daily with meals that contain carbohydrates, or as directed by a healthcare professional. Use as part of a balanced diet and exercise plan.**\u003c\/p\u003e","brand":"ISPS SHOP","offers":[{"title":"Default Title","offer_id":51775233556786,"sku":"sku-44379377565991","price":47.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/6029\/6498\/files\/5-Nutrition-Freak-Show-180-Capsules.jpg?v=1789166774"},{"product_id":"5-nutrition-joint-defender-200-capsules","title":"5% Nutrition Joint Defender - 200 Capsules","description":"\u003ch2 style=\"text-align: center;\"\u003e5% Nutrition Joint Defender\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eJoint Repair Complex\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eD-Glucosamine, Chondroitin Sulfate, and MSM are three common joint support ingredients that help overall joint health.*\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredient Highlights:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKollaGen II-xs™ Collagen Type II:\u003c\/strong\u003e Effectively dosed at 2 grams—one of the most considerable doses. Collagen is a component of joint cartilage that can improve joint health when used as a supplement.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eL-Proline:\u003c\/strong\u003e A non-essential amino acid component of collagen that plays a vital role in joint health and function.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHyaluronic Acid:\u003c\/strong\u003e A component of synovial fluid that lubricates joints. Common in skincare but also beneficial for joint health.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCat’s Claw Powder:\u003c\/strong\u003e A popular herb traditionally used for joint health, digestive support, and vascular health.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTurmeric (Curcuma longa):\u003c\/strong\u003e Curcumin is widely recognized for its potential joint health benefits.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBioperine® Black Pepper Extract:\u003c\/strong\u003e Enhances nutrient absorption for better bioavailability.*\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ISPS SHOP","offers":[{"title":"Default Title","offer_id":51775233589554,"sku":"sku-44379377074471","price":40.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/6029\/6498\/files\/5-Nutrition-Joint-Defender-200-Capsules.jpg?v=1789166774"},{"product_id":"5-nutrition-crea-ten-10-in-1-creatine","title":"5% Nutrition Crea-TEN 10-in-1 Creatine","description":"\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0709\/7568\/4903\/files\/5150-createn-product-description-1_1024x1024.png?v=1676345385\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0709\/7568\/4903\/files\/5150-createn-product-description-1_1024x1024.png?v=1676345385\" data-mce-style=\"float: none;\"\u003e\n\u003ch2 style=\"text-align: center;\"\u003e5% Nutrition Crea-TEN 10-in-1 Creatine\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eCreatine Monohydrate\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e – The most studied form, we use Micronized Creatine particles for easier mixing and absorption.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eDicreatine Malate\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e - Here's a combination of Creatine and Malic Acid. This plays a role in the metabolism of ATP for energy. Dicreatine malate has all the benefits of the monohydrate and significantly increases endurance.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eTri-Creatine Citrate\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e - Like Creatine Citrate, this has Creatine attached to Citric AcAcid. In this case, there are three Creatine molecules. Like the Malic Acid version, this improves absorption and cellular energy processes.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eCreatine Citrate\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e – This version bonds a single Creatine molecule with Citric Acid, another component of the body's energy system that helps deliver increased strength and power.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eCreatine Pyruvate\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e – Creatine bonded to Pyruvic Acid. Clinical trials significantly affect power in high-intensity exercise, with increased force and endurance during all intervals.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eCreatine Ethyl Ester HCl\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e – This is one of the first versions of Creatine that targeted the absorption problems associated with the original Monohydrate version and has since become one of the most popular forms of Creatine on the market.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eCreatine AKG\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e – Attaches Creatine to an Alpha-Ketoglutarate molecule, a Krebs cycle intermediary that readily enters muscle cells, carrying Creatine. The rapid uptake and concentration stimulate an extended anabolic response triggered by exercise.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eCreatine Gluconate\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e – Back in the olden days, when Creatine was a new supplement, it was suggested that you take it with fruit juice to enhance uptake. This version targets that idea by attaching Creatine to oxidated glucose and gluconic acid, increasing its solubility and absorption.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eCreatine Phosphate\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e – Deals directly with the ATP energy cycle while acting as an acid buffer, providing immediate power and increased endurance.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cimg style=\"float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0709\/7568\/4903\/files\/5150-createn-product-description-3_1024x1024.png?v=1676345452\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0709\/7568\/4903\/files\/5150-createn-product-description-2_1024x1024.png?v=1676345423\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0709\/7568\/4903\/files\/5150-createn-product-description-2_1024x1024.png?v=1676345423\" data-mce-style=\"float: none;\"\u003e","brand":"ISPS SHOP","offers":[{"title":"Fruit Punch","offer_id":51775233786162,"sku":"sku-47778721235239","price":37.99,"currency_code":"USD","in_stock":true},{"title":"Blueberry Lemonade","offer_id":51775233818930,"sku":"sku-47778721202471","price":37.99,"currency_code":"USD","in_stock":false},{"title":"Lemon Lime","offer_id":51775233851698,"sku":"sku-47778721268007","price":37.99,"currency_code":"USD","in_stock":false},{"title":"Mango Pineapple","offer_id":51775233884466,"sku":"sku-47778721300775","price":37.99,"currency_code":"USD","in_stock":false},{"title":"Push Pop","offer_id":51775233917234,"sku":"sku-47778721333543","price":37.99,"currency_code":"USD","in_stock":false},{"title":"Blue Raspberry","offer_id":51775233950002,"sku":"sku-47778721366311","price":37.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/6029\/6498\/files\/5-Nutrition-Crea-TEN-10-in-1-Creatine.jpg?v=1789166774"},{"product_id":"5-nutrition-knocked-the-f-ck-out","title":"5% Nutrition Knocked The F*ck Out","description":"\u003cp\u003ethere’s no way around it. no matter how hard you train or how well you eat, you won’t grow if you don’t recover. recovery is one of the keys to muscle growth and one of the keys to recovery is deep, restful sleep. if you consistently fail to get a good night’s sleep, you’ll experience the destructive effects of catabolic hormones such as cortisol. what are these negative effects? two examples are muscle loss and potential fat gain.\u003c\/p\u003e\n\u003cp\u003eknocked the f*ck out by rich piana 5% nutrition is the ultimate natural sleep aid! this product combines herbs, amino acids, and natural ingredients to create a formula that will help you relax and fall into a deep, restful sleep. we’re talking about ingredients like gaba, melatonin, chamomile, 5-htp, and tryptophan, just to name a few. so get some serious sleep and keep those gains coming!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003egaba\u003c\/strong\u003e - 750 mg \u003c\/p\u003e\n\u003cp\u003ethis is a non-protein amino acid that acts as an inhibitory neurotransmitter. this means that it helps to promote relaxation, which is critical to being able to fall asleep every night. often used as a sleep aid, research indicates it also stimulates gh release.\u003csup\u003e(1,2)\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003el-tyrosine\u003c\/strong\u003e - 750 mg \u003c\/p\u003e\n\u003cp\u003etyrosine is a very popular cognitive enhancer that increases levels of the neurotransmitters noradrenaline and dopamine. increased levels of these neurotransmitters improve mood and focus while relieving feelings of supports overall wellness as well as stress.\u003csup\u003e(3)\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003echamomile\u003c\/strong\u003e - 650 mg \u003c\/p\u003e\n\u003cp\u003echamomile has an extended history of use in traditional supplement in helping to stimulate sleep. the relaxing effects of chamomile may be due to naturally high levels of an antioxidant known as apigenin that attaches to specific receptors in the brain that help promote relaxation and stimulate sleep.\u003csup\u003e(4)\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003einositol\u003c\/strong\u003e - 500 mg\u003c\/p\u003e\n\u003cp\u003ealso known as vitamin b8, this ingredient promotes increases levels of serotonin, a brain neurotransmitter that can help you relax and fall asleep.\u003csup\u003e(5)\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003elemon balm\u003c\/strong\u003e - 500 mg \u003c\/p\u003e\n\u003cp\u003ethis herb has a long botanical history as a relaxant that helps the body cope with stress.\u003csup\u003e(6)\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003el-tryptophan\u003c\/strong\u003e - 500 mg \u003c\/p\u003e\n\u003cp\u003ethis essential amino acid has a long history of use as a sleep aid due to its ability to stimulate serotonin release in the brain. as stated above, serotonin is a brain neurotransmitter that helps the body relax and fall asleep.\u003csup\u003e(7)\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003epassion flower\u003c\/strong\u003e - 200 mg \u003c\/p\u003e\n\u003cp\u003ethis is a flowering plant with an extended history in traditional supplement to promote relaxation. it’s thought to work with gaba to help calm the mind.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ehibiscus flower\u003c\/strong\u003e - 200 mg \u003c\/p\u003e\n\u003cp\u003ethis herbal extract provides numerous immune and digestive benefits as well as helping the body cope with supports overall wellness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003el-phenylalanine\u003c\/strong\u003e - 75 mg \u003c\/p\u003e\n\u003cp\u003ephenylalanine is an essential amino acid that’s a precursor of the amino acid tyrosine, which as we have seen above is an amino acid that combats supports overall wellness and stress while supporting focus.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003el-theanine\u003c\/strong\u003e - 75 mg \u003c\/p\u003e\n\u003cp\u003ethis is an amino acid that’s thought to help combat stress and may support your ability to fall asleep. additionally, it can support a state of non-drowsy relaxation making it popular to help tone down the effects of caffeine.\u003csup\u003e(8)\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5-htp\u003c\/strong\u003e - 30 mg \u003c\/p\u003e\n\u003cp\u003e5-htp is made in the body from tryptophan and is converted in the body into serotonin, which in turn can be converted into the hormone melatonin. melatonin plays an important role in regulating sleep. its levels begin to rise in the evening to promote sleep and fall in the morning to help wake you up.\u003csup\u003e(9)\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003emelatonin\u003c\/strong\u003e - 8 mg \u003c\/p\u003e\n\u003cp\u003emelatonin is a hormone that works with your body’s circadian rhythm, which is your body’s internal wake\/sleep clock. it lets you know when it’s time to sleep and when it’s time to wake up. levels of melatonin begin to increase when it gets dark outside, telling your body it’s time to sleep.\u003csup\u003e(10)\u003c\/sup\u003e\u003c\/p\u003e","brand":"ISPS SHOP","offers":[{"title":"Apple Cider","offer_id":51775233982770,"sku":"sku-47788104220967","price":40.99,"currency_code":"USD","in_stock":false},{"title":"Honey Lemon Tea","offer_id":51775234015538,"sku":"sku-47788104253735","price":40.99,"currency_code":"USD","in_stock":false},{"title":"Hot Chocolate","offer_id":51775234048306,"sku":"sku-47788104286503","price":40.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/6029\/6498\/files\/5-Nutrition-Knocked-The-Fck-Out.jpg?v=1789166775"},{"product_id":"5-nutrition-all-day-you-shred","title":"5% Nutrition All Day You Shred","description":"\u003ch2 style=\"text-align: center;\"\u003e5% Nutrition All Day You Shred\u003c\/h2\u003e\n\u003cp\u003eAll Day You Shred is a daily amino and hydration formula designed for individuals with active lifestyles. It combines a high-leucine BCAA ratio, an essential amino acid blend, and key hydration ingredients to support your daily training routine and fluid intake.*\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBCAA Blend: 6 g per serving in a 10:1:1 ratio, providing high leucine content*\u003c\/li\u003e\n\u003cli\u003eEAA Support: Includes 200 mg essential amino acid blend*\u003c\/li\u003e\n\u003cli\u003eBotanical and Amino Support: Includes ingredients such as L-Carnitine L-Tartrate, Hoodia Extract, and GBB*\u003c\/li\u003e\n\u003cli\u003eHydration Support: With coconut water concentrate to help maintain hydration levels during exercise*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredient Highlights (Per Serving):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBCAAs (10:1:1 Ratio) – 6 g\u003c\/li\u003e\n\u003cli\u003eEssential Amino Acids – 200 mg\u003c\/li\u003e\n\u003cli\u003eL‑Carnitine L‑Tartrate\u003c\/li\u003e\n\u003cli\u003eGBB (Gamma-Butyrobetaine)\u003c\/li\u003e\n\u003cli\u003eHoodia Extract\u003c\/li\u003e\n\u003cli\u003eINNO® Botanical Complex\u003c\/li\u003e\n\u003cli\u003eCoconut Water Concentrate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use:\u003c\/strong\u003e Mix 1 scoop with water and consume during or after exercise. May also be used throughout the day to help support hydration and amino acid intake. For use by healthy adults only. Not intended as a sole source of nutrition.**\u003c\/p\u003e","brand":"ISPS SHOP","offers":[{"title":"Blueberry Lemonade","offer_id":51775234081074,"sku":"sku-47788104843559","price":48.99,"currency_code":"USD","in_stock":true},{"title":"Sweet Tea","offer_id":51775234113842,"sku":"sku-47788104876327","price":48.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/6029\/6498\/files\/5-Nutrition-All-Day-You-Shred.jpg?v=1789166774"},{"product_id":"5-nutrition-reloaded-pre-workout","title":"5% Nutrition Reloaded Pre-Workout","description":"\u003ch3 style=\"text-align: center;\" class=\"description-main-header product-h2\"\u003ethe ultimate pre-workout!\u003c\/h3\u003e\n\u003cdiv class=\"description-columns\"\u003e\n\u003cp\u003eintroducing reloaded, the next evolution in 5% nutrition pre-workouts. a popular member of our lineup, reloaded has now been enhanced to be more hardcore than ever, setting it apart from the rest.\u003c\/p\u003e\n\u003cp\u003ereloaded offers unique flexibility with its one—or two-scoop servings. at one scoop, it's a great choice for those who prefer a little less caffeine. but at two scoops, it transforms into one of the most hardcore pre-workouts available, catering to a wide range of fitness needs.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"product-page-title\"\u003epump blend\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003el-citrulline – 4,000 mg \/ 8,000 mg\u003c\/strong\u003e\u003cbr\u003el-citrulline is a non-essential amino acid that, once digested, converts into l-arginin's key because arginine is the compound used by the body to stimulate nitric oxide (no) production. of course, that means citrulline promotes massive pumps! the thing is that icitrullineine is absorbed much better than tharginin. that's because chlorine bypasses digestion and goes right into the bloodstream. the result is that it does a better job of increasing arginine levels in the blood than arginine itself.\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ehydroprime® glycerol powder – 1,000 mg \/ 2,000 mg\u003c\/strong\u003e\u003cbr\u003eglycerol is a newer ingredient that has taken the supplement market by storm. that is no surprise. it's a powerful osmolyte that hyper-hydrates the muscles, promotes massive water-based pumps, and supports extended endurance. in reloaded, it works synergistically with creatine and taurine. as expected, it does not use a general version, but it uses hydroprime®, a state-of-the-art branded version.\u003cspan\u003e \u003c\/span\u003e\u003csup\u003e(3)\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003einositol-stabilized arginine silicate (nitrosigine®) – 500 mg \/ 1,000 mg\u003c\/strong\u003e\u003cbr\u003ethis patented complex of arginine, potassium silicate, and inositol promotes nitric oxiproducts't's fast-acting and typically goes to work within 30 minutes of ingestion. plus, it can extend the pump for up to 6 hours – no wonder reloaded gives lifters muscle-stretching pumps.\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 class=\"product-page-title\"\u003epower blend\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ebeta-alanine – 1,000 mg \/ 2,000 mg\u003cbr\u003e\u003c\/strong\u003ebeta-alanine is a non-proteinogenic amino acid, which means it is not involved in creating protein. it combines with the amino acid histidine to form carnosine, a dipeptide. beta-alanine blocks the buildup of lactic acid indirectly by increasing levels of carnosine. this supports greater training endurance. however, beta-alanine causes a harmless, temporary tingling and itching sensation that some lifters do not like. for this reason, we used a smaller but still effective dose. this gives lifters fewer tingles while blocking acid buildup and promoting extended endurance.\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb id=\"docs-internal-guid-bf266d8f-7fff-ec3e-10dd-90558e0f365b\"\u003e\u003cspan\u003el-taurine\u003c\/span\u003e\u003cspan\u003e – \u003c\/span\u003e\u003cspan\u003e1,000 mg \/ 2,000 mg\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003c\/strong\u003etechnically speaking, taurine is a non-proteinogenic amino-sulfonic acid. whethat'st's a mouth.ht? that means it has a different structure than typical amino acids and, like beta-alanine, is not a prote\"n \"building blo\"k.\" so what does it do? among other benefits, taurine enhances cognitive function and acts as an osmolyte. that means it pulls water into the muscle cells, which increases muscle cell volume (water-based pumps).\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003el-ornithine hydrochloride – 200 mg \/ 400 mg\u003cbr\u003e\u003c\/strong\u003el-ornithine is an amino acid that is used in the urea cycle. its job is to remove excess ammonia from the body's non-essential, meaning the body can make it. the liver cells produce l-ornithine from the amino acid arginine. as you might recall from learning about l-citrulline, arginine promotes nitric oxide production. this means bigger pumps! arginine also supports the body's natural production of creatine. in addition, it can help igue levels by eliminating excess ammonia, supporting improved endurance. finally, it may also stimulate growth hormone production, leading to gains in size and strength.\u003c\/p\u003e\n\u003ch2 class=\"product-page-title\"\u003ecreatine blend\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ecreatine monohydrate – 2,250 mg \/ 4,500 mg\u003cbr\u003e\u003c\/strong\u003ereloaded is one of a few pre-workouts that contain creatine. that demonstrates the innovation of 5% nutrition, unlike those other companies that donate the benefit of creatine in a pre-workout. they don't include it in their pre-workout when the reality is that creatinine is one of the most effective ingredients lifters can use. it's the original cell volumizer, which means water-based pumps. plus, among many other benefits, it extends endurance and improves strength. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ecreatine citrate – 125 mg \/ 250 mg\u003cbr\u003e\u003c\/strong\u003ethis combines regular creatine monohydrate and citric acid, part of the krebs cycle. the body uses that energy system to convert food into the muscle's energy source. this combination supports greater endurance from atp production. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ecreatine pyruvate – 125 mg \/ 250 mg\u003cbr\u003e\u003c\/strong\u003ethis ingredient combines creatine and pyruvate, a blend that supports endurance, power, and exercise velocity. this combination also helps lower fatigue.\u003c\/p\u003e\n\u003ch2 class=\"product-page-title\"\u003enootropic blend\u003c\/h2\u003e\n\u003cdiv class=\"description-columns\"\u003e\n\u003cp\u003e\u003cstrong\u003echoline bitartrate – 500 mg \/ 1,000 mg\u003cbr\u003e\u003c\/strong\u003ethis is one of the more popular forms of cholinand. it is used in quite a few pre-workout and nootropic formulas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eorganlion'sn’s mane extract – 300 mg \/ 600 mg\u003cbr\u003e\u003c\/strong\u003ethis is a botanical mushroom used in traditional chinese supplement. it supports cognitive enhancement and has neuroprotectant properties. it may also enhance motivation and memory.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ealpha glyceryl phosphoryl choline 50% – 100 mg \/ 200 mg\u003cbr\u003e\u003c\/strong\u003ealpha-glyceryl phosphoryl choline (also known as alpha gpc) is a type of fat that contains high amounts of choline. this form of choline helps maintain cell membranes and makes acetylcholine. it also has a major role in regulating brain function and muscle control.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003etoothed clubmoss (huperzia serrata) (1% huperzine a) – 200 mcg \/ 400 mcg\u003c\/strong\u003e\u003cbr\u003ehuperzine a elevates focus and indirectly increases acetylcholine levels. this means it works synergistically with alpha gpc and choline bitartrate to improve cognitive function.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"product-page-title\"\u003ecaffeine blend\u003c\/h2\u003e\n\u003cdiv class=\"description-columns\"\u003e\n\u003cp\u003e\u003cstrong\u003ecaffeine anhydrous – 150 mg \/ 300 mg\u003cbr\u003e\u003c\/strong\u003ecaffeine is a very effective stimulant. caffeine anhydrous is caffeine with the moisture removed, resulting in a fast-acting, concentrated powder.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ecaffeine citrate (50% caffeine) – 25 mg \/ 50 mg \u003cbr\u003e\u003c\/strong\u003ethis version of caffeine is also fast-acting. 50% of the total dose is caffeinit'st, combined with citrate to enhance absorption.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003edicaffeine malate (infinergy™) – 25 mg \/ 50 mg \u003cbr\u003e\u003c\/strong\u003ethis is a branded form of caffeine \u003cspan style=\"font-family: -apple-system, blinkmacsystemfont, 'san francisco', 'segoe ui', roboto, 'helvetica neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px;\"\u003ecombined with malic acid. this slower-release caffeine helps tame the quick off-the-line kick of the other forms of caffeine in this outstanding formula. at 1 scoop, reloaded provides a respectable 180 mg dose of total caffeine. it gets hardcore quick with a more potent 360 mg dose if you use 2 scoops. tha\u003cspan style=\"font-size: 0.875rem;\"\u003et's the new reloaded pre-workout formula—we think it's\u003c\/span\u003e\u003c\/span\u003e sensational! 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These softgels offer a convenient way to incorporate Omega-3s into your nutritional routine, especially for those who do not regularly consume fatty fish.*\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProvides Omega-3 fatty acids: EPA and DHA*\u003c\/li\u003e\n\u003cli\u003eSourced from wild-caught fish\u003c\/li\u003e\n\u003cli\u003eSoftgel delivery for ease of use\u003c\/li\u003e\n\u003cli\u003eComplements a balanced wellness plan**\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredient Information (Per Serving):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFish Oil Concentrate (providing EPA and DHA)\u003c\/li\u003e\n\u003cli\u003eGelatin (softgel capsule)\u003c\/li\u003e\n\u003cli\u003eGlycerin\u003c\/li\u003e\n\u003cli\u003ePurified Water\u003c\/li\u003e\n\u003cli\u003eNatural Vitamin E (as preservative)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use:\u003c\/strong\u003e Take 2 softgels daily with meals, or as recommended by your healthcare professional. 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Use it post-workout, first thing in the morning, or anytime you need protein. Make no mistake, this isn’t just another protein powder. This is a unique, real-foods-based, Rich Piana-style protein powder. Rich Piana was not the type of guy that bought into the protein powder craze. He believed that your protein sources should come from real foods, first and foremost. However, being realistic, he also understood that you can’t always afford the time or energy in your busy day for a proper sit down meal.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSometimes, the solution to achieve your protein count can only come in the form of a protein shake. This is especially true if you're up early and want to enjoy a fast-digesting source of protein before hitting the gym, or you need a quick source of protein between the gym and your way home. 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Do not exceed the recommended serving. To avoid sleeplessness, do not take it within 4 hours of bedtime. Do not combine with any other stimulant-based products. Do not exceed the suggested serving amount.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cu\u003eWhat's the optimal training style for people taking this product?\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhile 5150 will work with any resistance-based exercise training style, it's ideal for intense workouts using medium to high volume and 70-85% 1RM for reps in the 8-12 range, including beyond-failure techniques.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cu\u003eWhy is 5150 the best pre-workout on the market?\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e5150 is unlike most pre-workouts because it contains an exclusive Caffeine Complex designed to provide smooth, long-lasting energy without the jitters and sudden drop experienced with other products in this category. 5150 also includes Citrulline, Taurine, and Beta-Alanine to promote a pump, help block fatigue and improve performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cu\u003eWhat 5% Nutrition products can I stack with 5150?\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e5150 can be stacked with FasF or Crea-TEN to create an amazing workout experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cu\u003eWhat is the difference between Kill It, Kill It Reloaded, 5150, and FasF?\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKill It is an effective pre-workout with less caffeine, making it ideal for users looking for a lower stimulant experience and users using a pre-workout for the first time. Kill It Reloaded is a complete pre-workout with a higher caffeine content, making it ideal for users focused on achieving ultimate performance gains in power, strength, and mass. 5150 is a balls-to-the-wall high stim pre-workout designed for hardcore users seeking the ultimate stimulant experience. 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